About

Oh hello!  I'm Betsy, I live in Chicago, and I'm gluten free.

I was diagnosed with Celiac Disease in January 2000 and have been living gluten free ever since.  I created this blog in 2009 when I finally realized (only after nine years...) that I'm usually everyone's go-to gal for everything gluten free.  After doling out advice on where to shop, what to eat, and how to avoid gluten at all costs; I decided it was high time to share my knowledge of all things gluten free with everyone and their mother (including mine).

I hope that you can find something here that will help in your situation.  Keep in mind that I am not a medical professional and everything I write about is based on my experiences and research.

If you have any questions, comments, or want to chat about gluten free cupcakes - please feel free to email me!