December 1, 2011
Tweet, tweet, tweetle-dee-dee deet! Are you on "the Twitter"? You know, that amazing little site where you can spew off 140 characters at a time? You can tweet about what you're doing, what you're thinking, and best of all, have a conversation with gabillions of people (friends, family, celebrities, companies, organizations...Chelsea Handler's dog) at the same time.
Every Thursday night for an hour at 9pm (EST), there is a health and fitness chat called BeFitChat. All you have to do is search for #BeFitChat and you're there. These reoccurring BeFitChats are still in the early stages, but already there have been some great conversations about healthy eating and exercise.
I'm thrilled to have been asked to host the chat for tonight (12/1) about the gluten free lifestyle! It's a big topic in the news these days and it's definitely peaked people's interest. Whether you are celiac, gluten intolerant, gluten allergic, or going gluten free for other reasons, please join in the conversation tonight!
Also, towards the end of that chat (right before 10pm (EST), I will be giving away a copy of Elana Amsterdam's newest cookbook, Gluten Free Cupcakes: 50 Irresistible Recipes Made with Almond and Coconut Flour.
So login to Twitter at 9pm (EST) and look for #BeFitChat. I'll be starting off the conversation (@betsybetsybetsy). I'll start off with a few questions to get the ball rollin'. Be sure to include #BeFitChat with all of your replies so we can see your responses!
Chat with you all soon!!